Join us for a day with inspiring and uplifting Workshops as we RIZE together!

YOGA - ECSTATIC DANCE - COMMUNITY BUILDING - BREATHWORK - CONSCIOUS MOVEMENT  - CACAO CEREMONY - LIVE CONCERT

RIZE UP DAY GATHERING 

• 10am - 11.30am: OPENING PRAYERS & YOGA - FLOW INTO YOUR INNER WORLD - Jelena & Elissa

  11.30 - 12.30PM: LUNCH / BRUNCH BREAK

• 12.30 - 2.00pm: ME & THE TRIBE - HOW TO BELONG mit Christine 

• 2.30pm - 4.00pm: ONENESS BREATH JOURNEY mit Rossana

• 4.30 - 5.30pm: ACTIVATE YOUR INNER WARRIOR - DANCE & LIVE DRUMS: Kosma & Jelena 

• 6 - 7.00pm: SONG & DRUM CIRCLE with the Rize Up Team & SOUNDHEALING to integrate

  7.00 - 8.00pm DINNER BREAK

• 8-10.30pm: CACAO & LIVE MUSIC & ECSTATIC DANCE: Jelena & Kosma

Full Day Tickets:

• Receive: CHF 95.-

• Normal Price: CHF 120.-

• Support a brother/sister: CHF 140.-

• Only CACAO & ECSTATIC DANCE: CHF 50.-

FOOD

Pre-Order two meals for the day:

BRUNCH / LUNCH (11.30 - 12.30UHR): Kürbiscreme-Suppe ( vegan) Gemüsequiche --> CHF 16.-

DINNER (7 - 8 UHR): Palakpaneer mit Reis Randensalat an Baumnussdressing --> CHF 16.-

BOTH: CHF 30.-

https://docs.google.com/forms/d/17Qcfq1iaCoWm7WzB-cFsxwTF7y19-c6wQhJiuAI4QXc/edit

BRING

Please bring your own yoga mat, a water bottle & clothes to celebrate.

REGULATIONS

There is no certificate needed to attend this gathering as we are limiting it to 30 people.

with love
your RIZE UP TEAM