1st week: 30st of July - 4th of August 2020 // 2nd week: 6th of August - 11th of August
BACK TO THE ROOTS RETREAT | France
Nourishing healthy food will support your body to feel balanced, grounded & energized.
This retreat suits single travellers, couples & families. There are no movement or drum skills needed; everyone is welcome. If you are an experienced yogi/ni, dancer or musician we are excited to help you rise & evolve to the next level. “ONE PEOPLE – ONE RIDDIM – ONE LOVE”
NATURE is where we reCONNECT to mother EARTH & receive insight & blessings on our path. Both retreats are in a beautiful place in nature where you have lots of time & space to enjoy the surrounding & relax in nature.
YOGA is an ancient movement practice which harmonises the body, mind & spirit. Dion & Jelena are trained in different yoga styles & today share a chinese medicine influenced yoga practice which supports the organs & meridians.
DANCE Jelena will be inspiring you into fun and free expression through dance & you will explore different styles & journey’s as: Ragga, Ecstatic Dance, Chakra Dance & Contemporary Dance.
DRUMS With Dions drumming you will be guided to drop into your own internal rhythm centre & learn different beats. From slow and meditative, to wild and ecstatic, we’ll be connecting to our rhythm from the inside-out and having lots of fun!
FOOD During the week you will be enjoying delicious organic vegetarian food prepared with love to noursih our body & hearts. Private Sessions MASSAGE will be offered by Dion who is a trained massage therapist.
EMPOWERMENT SESSIONS will be offered by Jelena who is a trained energy healer & therapist.
YOGA THERAPY will be offered by Jelena who is a trained yoga therapist.
Chateau de Promenois, Jouey, France
This is how a day may look like: